recipes | sisterwoman

recipes

sisterwoman saf

3 min read

black eyed peas, greens and cornbread

i have written before about the new year's tradition of eating black eyed peas, greens and cornbread to usher in prosperity - black eyed...

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sisterwoman saf

2 min read

oyster mushroom gyros

my little brother reuben came by this week and lovingly made me these oyster mushroom gyros! as a cook i very rarely get cooked for so it...

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ginger cake with plantain ganache and caramelised cacao nibs

sisterwoman saf

2 min read

ginger cake with plantain ganache and caramelised cacao nibs

PLANTAIN. GANACHE. dangerous. serves 6 prep time: 15 minutes cook time: 1 hour total time: 1 hour and 15 minutes equipment: cake tin,...

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quinoa stir fry with chickpea/spring onion pancakes

sisterwoman saf

1 min read

quinoa stir fry with chickpea/spring onion pancakes

this is definitely my go to. whenever i make quinoa i make sure to cook extra so i always have some chilling in the fridge. as with most...

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sisterwoman saf

1 min read

whole roasted cauliflower

cauliflower is truly the GOAT. here i've roasted it whole with a harissa inspired rub and served with pomegranate, coconut yoghurt and...

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sisterwoman saf

1 min read

plantain dutch baby pancakes

a perfect simple but deliciously decadent brunch. can be made with lots of different toppings, and remove the maple syrup and vanilla...

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sisterwoman saf

1 min read

coconut bacon

smoky, salty and delicious, this bacon alternative is amazing as a crunchy topping on a variety of dishes. i use them here in my mushroom...

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sisterwoman saf

2 min read

spinach and mushroom carbonara

creamy, salty, carb loaded and delicious: carbonara is one of those comfort foods that just hits every time. my version uses seasoned...

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sisterwoman saf

2 min read

watermelon and moringa cooler

jah bless watermelon season. how can you not love this fruit! sweet, refreshing, packed full of vitamin c. 91% water, it's perfect for...

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sisterwoman saf

2 min read

red pea soup

this recipe is similar to stew peas, except the beans are cooked longer and it is much more 'soupy'. ingredients: 2 cups dried kidney...

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sisterwoman saf

3 min read

plantain nachos

plantain is my love language. the joy that it brings! the sizzle and dance as it browns and crisps up in the pan, bringing forth its...

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sisterwoman saf

2 min read

ackee no saltfish

ackee is jamaica's national fruit and ackee and saltfish its national dish, so it was very important for me veganise this! i was never a...

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chickpea curry with a quick cucumber chutney

sisterwoman saf

3 min read

chickpea curry with a quick cucumber chutney

i loveeee chickpeas and use them in EVERYTHING. this is a super simple, fragrant and delicious curry that was one of my first vegan...

4 comments

sisterwoman saf

2 min read

plantain and sweet potato soup

the first recipe from my saturday soup series! super filling, fresh and fragrant. serves 5 ingredients: 1 ripe plantain 2 large sweet...

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sisterwoman saf

1 min read

pancakes

my mum is african american, so i grew up on the thick and fluffy pancakes of ihop fame, but for some reason english people prefer the...

0 comments

sisterwoman saf

2 min read

ackee and callaloo

ackee is the national fruit of jamaica, where my grandad is from. the most traditional dish is ackee and saltfish, and this recipe will...

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sisterwoman saf

2 min read

quick miso noodles

when i was in primary school my dad and step mum got SUPER into macrobiotic cooking, so miso was a key feature in a lot of my meals...

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sisterwoman saf

2 min read

mac n cheese

erykah badu says that vegan food is soul food in its truest form. jme says, no other mac n cheese can run. a classic and beloved soul...

1 comment

sisterwoman saf

1 min read

stew peas

my favourite spinner dumplings, a creamy sauce and filling veg. serves 4 ingredients: 1 whole scotch bonnet pepper 3 bay leaves 2tsp...

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sisterwoman saf

1 min read

fried cauliflower

does this need an introduction? crispy, juicy, perfectly seasoned. kfc WHO? ingredients: dry mixture ¾ cup spelt flour ¼ cup chickpea...

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sisterwoman saf

1 min read

sorrel and ginger

traditionally served at christmas, this recipe is sweet and refreshing and perfect for summer BBQ's. sorrel also has great health...

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sisterwoman saf

1 min read

chickpea omelette

This is my favourite vegan brunch (except for vegan smoked salmon… recipe coming soon!), and it’s quick, simple and high in protein. You...

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sisterwoman saf

1 min read

walnut salad

It can be quite difficult for some of us to incorporate raw food into our diets, but all this sun we've been having calls for something...

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sisterwoman saf

2 min read

ital is vital

'A ital food dis, mi jus chop up some vegetables and put dem inna di pot wid some herbs and let it simmer' - Bobo Tafa when most people...

0 comments

and when I cook, i never measure or weigh anything. i cook by vibration. i can tell by the look and smell of it... i just do it by vibration. different strokes for different folks. do your thing your way.

and when I cook, i never measure or weigh anything. i cook by vibration. i can tell by the look and smell of it... i just do it by vibration. different strokes for different folks. do your thing your way.

~

vertamae smart - grosvenor, vibration cooking (1970)