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sisterwoman saf
Jan 1, 20233 min read
black eyed peas, greens and cornbread
i have written before about the new year's tradition of eating black eyed peas, greens and cornbread to usher in prosperity - black eyed...
379 views0 comments
sisterwoman saf
Sep 11, 20222 min read
oyster mushroom gyros
my little brother reuben came by this week and lovingly made me these oyster mushroom gyros! as a cook i very rarely get cooked for so it...
355 views0 comments
sisterwoman saf
Apr 29, 20211 min read
quinoa stir fry with chickpea/spring onion pancakes
this is definitely my go to. whenever i make quinoa i make sure to cook extra so i always have some chilling in the fridge. as with most...
231 views0 comments
sisterwoman saf
Feb 8, 20211 min read
whole roasted cauliflower
cauliflower is truly the GOAT. here i've roasted it whole with a harissa inspired rub and served with pomegranate, coconut yoghurt and...
257 views0 comments
sisterwoman saf
Jun 5, 20202 min read
spinach and mushroom carbonara
creamy, salty, carb loaded and delicious: carbonara is one of those comfort foods that just hits every time. my version uses seasoned...
1,571 views0 comments
sisterwoman saf
May 9, 20202 min read
red pea soup
this recipe is similar to stew peas, except the beans are cooked longer and it is much more 'soupy'. ingredients: 2 cups dried kidney...
539 views0 comments
sisterwoman saf
Apr 29, 20203 min read
plantain nachos
plantain is my love language. the joy that it brings! the sizzle and dance as it browns and crisps up in the pan, bringing forth its...
1,149 views0 comments
sisterwoman saf
Apr 25, 20202 min read
ackee no saltfish
ackee is jamaica's national fruit and ackee and saltfish its national dish, so it was very important for me veganise this! i was never a...
1,324 views0 comments
sisterwoman saf
Apr 19, 20203 min read
chickpea curry with a quick cucumber chutney
i loveeee chickpeas and use them in EVERYTHING. this is a super simple, fragrant and delicious curry that was one of my first vegan...
424 views4 comments
sisterwoman saf
Apr 11, 20202 min read
plantain and sweet potato soup
the first recipe from my saturday soup series! super filling, fresh and fragrant. serves 5 ingredients: 1 ripe plantain 2 large sweet...
241 views0 comments
sisterwoman saf
Jan 11, 20202 min read
ackee and callaloo
ackee is the national fruit of jamaica, where my grandad is from. the most traditional dish is ackee and saltfish, and this recipe will...
9,382 views0 comments
sisterwoman saf
Jan 11, 20202 min read
quick miso noodles
when i was in primary school my dad and step mum got SUPER into macrobiotic cooking, so miso was a key feature in a lot of my meals...
251 views0 comments
sisterwoman saf
Jan 11, 20202 min read
mac n cheese
erykah badu says that vegan food is soul food in its truest form. jme says, no other mac n cheese can run. a classic and beloved soul...
1,512 views1 comment
sisterwoman saf
Jun 10, 20181 min read
stew peas
my favourite spinner dumplings, a creamy sauce and filling veg. serves 4 ingredients: 1 whole scotch bonnet pepper 3 bay leaves 2tsp...
636 views0 comments
sisterwoman saf
Jun 3, 20181 min read
fried cauliflower
does this need an introduction? crispy, juicy, perfectly seasoned. kfc WHO? ingredients: dry mixture ¾ cup spelt flour ¼ cup chickpea...
679 views0 comments
sisterwoman saf
Apr 29, 20181 min read
chickpea omelette
This is my favourite vegan brunch (except for vegan smoked salmon… recipe coming soon!), and it’s quick, simple and high in protein. You...
565 views0 comments
sisterwoman saf
Apr 22, 20181 min read
walnut salad
It can be quite difficult for some of us to incorporate raw food into our diets, but all this sun we've been having calls for something...
270 views0 comments
sisterwoman saf
Apr 15, 20182 min read
ital is vital
'A ital food dis, mi jus chop up some vegetables and put dem inna di pot wid some herbs and let it simmer' - Bobo Tafa when most people...
4,288 views0 comments
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